Kerala is currently experiencing intense heatwave conditions, prompting the state health department to issue an urgent public advisory to safeguard residents from heat-related illnesses. With temperatures rising above normal levels and humidity adding to discomfort, authorities have emphasized the need for immediate preventive measures.
According to officials, people are strongly advised to avoid direct sunlight between 11 AM and 3 PM, when temperatures are at their peak. Special caution has been urged for vulnerable groups, including children, elderly individuals, pregnant women, and those with underlying health conditions.
The advisory highlights that prolonged exposure to heat can lead to serious health issues such as dehydration, heat exhaustion, and heatstroke. Even indoor conditions can pose risks if ventilation is poor, especially for sensitive groups.
To stay safe, residents are encouraged to remain hydrated by drinking plenty of fluids such as water, buttermilk, and lemon water. Authorities have warned against excessive consumption of sugary or carbonated drinks, which may worsen dehydration.
The health department has also listed early warning signs of heat-related illness, including fatigue, dizziness, headache, nausea, excessive sweating, and reduced urine output. Immediate attention to these symptoms is crucial to prevent severe complications.
Outdoor workers have been advised to adjust their schedules to cooler parts of the day, such as early morning or evening hours. Schools, workplaces, and public institutions are also being encouraged to ensure access to drinking water and proper ventilation.
Authorities continue to monitor the situation closely as the heatwave persists across Kerala. Residents are urged to stay updated with official advisories and take necessary precautions to protect their health during this period of extreme weather.
News as reported
